Our Services
Explore Our Fitness Activities and Classes
Body Zen Classes
At Varennes Forme, our body zen classes focus on harmonising body and mind through gentle stretching and mindful movement. Participants engage in a peaceful atmosphere where they can improve flexibility, posture, and relaxation techniques, suitable for all fitness levels looking to enhance their overall well-being.
Cardio-Strength Training
Our cardio-strengthening sessions at Varennes Forme are designed to boost cardiovascular endurance while building muscular strength. Through dynamic exercises and varied routines, participants energise their bodies and improve stamina in a supportive environment, making fitness both enjoyable and accessible for everyone.
Community Wellness Events
Varennes Forme offers community fitness workshops that promote social engagement while focusing on health and wellness. These workshops provide opportunities for participants to explore different fitness modalities, learn from experienced instructors, and develop a supportive network, enriching both their fitness journey and community ties.
Youth Fitness Program
In addition to regular classes, Varennes Forme organises special events and challenges aimed at encouraging active lifestyles within the community. These initiatives inspire participation, foster friendly competition, and promote a sense of camaraderie among members, making fitness a shared and enjoyable experience for all.
Join Us Today
Be Part of a Healthier Community with Us
Experience the thrill of fitness and well-being at Varennes Forme. Sign up now and start your journey towards a healthier lifestyle.
